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AUGUST 2014

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ANATOMY DVDs

THAT MAKE
ANATOMY

SIMPLE

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ADJUSTMENT DVD

LIKE HAVING A
WORKSHOP

IN YOUR
OWN HOME

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LAST EVENT

Thursday June 26th, 2014

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Latest Yoga Anatomy Articles

The Quadriceps Muscles

The last three quadriceps muscles are this months muscle(s)
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back pain yoga injuries anatomy

Injuries in Yoga – Framing the Conversation

My biggest issue with the current discussions regarding inju
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The Rectus Femoris Muscle

The rectus femoris muscle is one of the four muscles that ma
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Your Core Muscles – Deeper Than You Think

Understanding the core muscles of the body is essential for
Read More

Upcoming Events

Week of Mysore
July 29, 2014 - August 02, 2014 | Aberdeen
Week of Mysore
August 18, 2014 - August 22, 2014 | Gainesville Florida
Hands-On Yoga Adjustments
August 30, 2014 - August 31, 2014 | Charlottesville Virginia
Mysore Workshop - 3 Days
August 30, 2014 - September 01, 2014 | Charlottesville Virginia
Yoga Anatomy Workshop
September 12, 2014 - September 14, 2014 | Malmö

Yoga Anatomy Products

YogAnatomy2disc_package
YogAnatomy DVDs – (2 disc set)

YogAnatomy 1 and 2 An Introduction for Practitioners and Teachers This is a 2 DVD set. Runtime: 5:00 (h:m) Format: NTSC Region Code: All Regions Number of Discs: 2 Language: English, Spanish, Japanese, Chinese

$45.00 Read More

yoga_adjustment_dvd_small
Hands-On Adjustments – (2 disc set)

Hands-On Adjustments: Techniques for Adjusting and Assisting Yoga Postures This is a 2 DVD set that covers 45 postures. Runtime: 3:30 (h:m) Format: NTSC Region Code: All Regions Number of Discs: 2 Language: English

$40.00 Add to cart


About David – Yoga Anatomy Presenter

david keil yoga anatomyThis website is simply about delivering yoga anatomy to the yoga community in a simple and understandable way. It has always been about you, the reader understanding the complexity and diversity of our own humanness as well as our anatomy.

Many of you interact with anatomy in two key places. The first is relative to injury, either in a preventative way, or after some type of injury has occurred. The second is often when we want to do a particular asana but can’t and want to know why. In other words, you’re looking for the technique or anatomical restriction that limits your ability to do a pose. This is where yoga anatomy comes in.

From this, we often want “the answer” to the problem or the injury. Unfortunately there is often no simple answer or simple solution. It is not my desire to simplify the anatomy or the yoga itself, that would be an injustice to the complexity and diversity of who we are physically, mentally, emotionally, and spiritually.

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