In all of my workshops I strive to present anatomy and yoga-related topics simply and in a way that is easy to understand. Otherwise, what is the value? By presenting concepts, ideas, and principles instead of only details, students then have the opportunity to apply those concepts and ideas when most appropriate for themselves or their students.

Anatomy is simply another layer of understanding the human body. It does not make up for or replace one's own experience of the practice. Instead, it informs that practice so that one can then share that experience in a more intelligent and direct way with others.

My personal goal for students is that they think critically, constructively, and creatively using the fundamental concepts and principles of anatomy, movement, and yoga asana. This will then lead to a deepening of an individual's personal practice and/or their teaching of others.

On the following pages you'll find information through articles, podcasts, videocasts downloads (coming over time) and the DVD. These will be related to yoga, asana practice, body parts and areas such as the foot, the knee and it's various parts such as the ACL, PCL, meniscus etc... check out the existing articles.

In this way the study of anatomy enriches ones understanding of the body and yoga which is being used as a vehicle for further spiritual development. The asanas are not the end of the road but merely the vehicle on the road and by understanding the vehicle, you appreciate it and are more aware of the effects your practice is having on it through the EXPERIENCE of it.