Oct. 21 – 27 – Portugal – Ashtanga Yoga Retreat
Dec. 8 – 21 – Goa, India – Purple Valley
These two DVDs offer more information on anatomy for yoga than any other video on the market. Visit the shop to purchase. DVDs are NTSC and coded for ALL Regions. Free Shipping in the US and Canada.
(more details)Find out about the various types of workshops that I teach around the world, including anatomy, adjustments, observations, ashtanga vinyasa yoga and others.
(more details)There have been a couple of overlapping issues to the original article on Sit Bone Pain. It just shows that whatever the issue, problem, or pain is… it can be coming from a number
I think we can all agree about one thing with regard to the shoulders in downward facing dog. None of us like to have our own or see our students shoulders stuck up in
Some time ago I threatened to write an article about pain showing up in the joint that connects the collarbone to the breastbone. I have had a couple of more recent requests to talk