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ANATOMY DVDs

THAT MAKE
ANATOMY

SIMPLE

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ADJUSTMENT DVD

LIKE HAVING A
WORKSHOP

IN YOUR
OWN HOME

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LAST EVENT

Tuesday March 4th, 2014

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Latest Yoga Anatomy Articles

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The Gluteus Minimus Muscle

Gluteus minimus is this month's muscle of the month. All of
wrist bones pain yoga anatomy

Working With Wrist Pain in Yoga?

Wrist pain in yoga is fairly common. There are many consider
the deltoid muscle anterior view

The Deltoid Muscle

The Deltoid Muscle is the latest Muscle of the Month here on

Upcoming Events

Week of Mysore
April 12, 2014 - April 16, 2014 | MIAMI Florida
Hands-On Yoga Adjustments
April 26, 2014 - April 27, 2014 | Cedarburg Wisconsin
Week of Mysore
April 28, 2014 - May 02, 2014 | Cedarburg Wisconsin
Yoga Anatomy Workshop
May 02, 2014 - May 04, 2014 | Minneapolis Minnesota
The Matrix of Ashtanga Yoga
May 16, 2014 | Columbus Ohio

Yoga Anatomy Products

YogAnatomy2disc_package
YogAnatomy DVDs – (2 disc set)

YogAnatomy 1 and 2 An Introduction for Practitioners and Teachers This is a 2 DVD set. Runtime: 5:00 (h:m) Format: NTSC Region Code: All Regions Number of Discs: 2 Language: English, Spanish, Japanese, Chinese

yoga_adjustment_dvd_small
Hands-On Adjustments – (2 disc set)

Hands-On Adjustments: Techniques for Adjusting and Assisting Yoga Postures This is a 2 DVD set that covers 45 postures. Runtime: 3:30 (h:m) Format: NTSC Region Code: All Regions Number of Discs: 2 Language: English


About David

david keil yoga anatomyThis website is simply about delivering yoga anatomy to the yoga community in a simple and understandable way. It has always been about you, the reader understanding the complexity and diversity of our own humanness as well as our anatomy.

Many of you interact with anatomy in two key places. The first is relative to injury, either in a preventative way, or after some type of injury has occurred. The second is often when we want to do a particular asana but can’t and want to know why. In other words, you’re looking for the technique or anatomical restriction that limits your ability to do a pose. This is where yoga anatomy comes in.

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