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FUNCTIONAL ANATOMY OF YOGA!

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ANATOMY DVDs

THAT MAKE
ANATOMY

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ADJUSTMENT DVD

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OWN HOME

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Latest Yoga Anatomy Articles

shoulder capsule yoga anatomy

Frozen Shoulder and Yoga – Do they go together?

Guest post by Mike Munro, PT Should You Practice Yoga With A
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subscapularis rotator cuff muscle

Subscapularis – Rotator Cuff Muscle

Subscapularis – Last of the Rotator Cuff Muscles The s
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sun salutations yoga anatomy

Sun Salutations – Part 4 – The Look Up

Part 4 of the Sun Salutation Series explores the small but i
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Infraspinatus and Teres Minor – Rotator Cuff Muscles

As we continue with the rotator cuff muscles, infraspinatus
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Upcoming Events

Beyond Basic Anatomy
January 24, 2015 - January 25, 2015 | Charlotte NC
Hosting Studio: Enlighten Yoga
Week of Mysore
January 26, 2015 - January 30, 2015 | Charlotte NC
Hosting Studio: Enlighten Yoga
Week of Mysore
March 06, 2015 - March 10, 2015 | Columbus OH
Hosting Studio: Yoga on High
Intro to Ashtanga Yoga
March 06, 2015 | Columbus OH
Hosting Studio: Yoga on High
Hands-On Yoga Adjustments
March 07, 2015 - March 08, 2015 | Columbus OH
Hosting Studio: Yoga on High

Yoga Anatomy Products

YogAnatomy2disc_package
YogAnatomy DVDs – (2 disc set)

Anatomy for Practitioners and Teachers This is the best resource available for anyone trying to understand anatomy related to yoga. Most of us want to know more about our anatomy in two key places, when we are injured and when they can’t do a posture.

$45.00 Add to cart

yoga anatomy dvd cover
Hands-On Adjustments – (2 disc set)

Techniques for Adjusting and Assisting Yoga Postures – 45 Postures demonstrated on 5 different students. The most important part of doing an adjustment well is having a clear intention!

$40.00 Add to cart

functional anatomy of yoga book
Functional Anatomy of Yoga Book

Simply the most readable yoga anatomy book on the market today. Delivered in a conversational tone to make sure that the anatomical principle are completely understandable and applicable to your practice and your teaching! Anatomy doesn’t have to be hard, this book proves it!

$29.99 $26.99 Add to cart


About David – Yoga Anatomy Presenter

david keil yoga anatomyThis website is simply about delivering yoga anatomy to the yoga community in a simple and understandable way. It has always been about you, the reader understanding the complexity and diversity of our own humanness as well as our anatomy.

Many of you interact with anatomy in two key places. The first is relative to injury, either in a preventative way, or after some type of injury has occurred. The second is often when we want to do a particular asana but can’t and want to know why. In other words, you’re looking for the technique or anatomical restriction that limits your ability to do a pose. This is where yoga anatomy comes in.

From this, we often want “the answer” to the problem or the injury. Unfortunately there is often no simple answer or simple solution. It is not my desire to simplify the anatomy or the yoga itself, that would be an injustice to the complexity and diversity of who we are physically, mentally, emotionally, and spiritually.

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