yoga survey-styles of practice

Injuries In Yoga Adjustments: What Are Practitioners Experiencing?

Christine Yoga Adjustments, Yoga Injuries, Yoga Survey 0 Comments

Injuries In Yoga Adjustments: What Are Practitioners Experiencing? Most respondents reported experiencing hands-on adjustments as “Very Helpful” and did not report getting injured while receiving an adjustment. A small percentage of respondents reported an injury while being adjusted, primarily in poses that put pressure into tenuous structures in the body, like the knee joint or in proximal attachment of the hamstrings.

yoga asana survey why start yoga

Assessing the Impacts of Yoga Asana – Survey Summary

David Keil Yoga Injuries, Yoga Survey 1 Comment

The Yoga Anatomy Research Project (YARP) – This first post lays out the fundamental information that we gathered. It is our intention to use this data to inform the yoga community at large about people’s experience of practicing yoga asana. Further, we will start to build correlations between basic information such as age, time of practice and the reported outcomes from the practice.