YogAnatomy: an Introduction to Anatomy for Practitioners and Teachers Vol. 1 begins the process of study in anatomy related to yoga. David is known for his simplicity and emphasis on concepts and principles that lead one to appreciate the human body. This first Volume of YogAnatomy begins the journey of understanding how we function and dysfunction in our bodies and is appropriate for any level of yoga practitioner wanting to understand anatomy more deeply. By using simple language, graphics, and illustrations, the learning process is enhanced and made more interesting.
DVD Features
directional terms - basic movements -
naming structures - skeletal system - connective tissue -
muscular system - nervous system - the foot and ankle -
the knee - the hip