John Scott's Ashtanga Yoga

Ashtanga Vinyasa Yoga, The Primary Series is a valuable practice guide for the beginner through to Full Primary level practitioner. Take a 15-minute class with John Scott and begin your personal yoga journey, or follow John through a complete 90-minute Full Primary Series.

This new release of John's classic DVD now has voiceover tracks in English, German, Mandarin, and Japanese.

Visit John and Lucy at Stilpoint - their Ashtanga Yoga Centre, located in the Beautiful Nelson region of New Zealand for ongoing holidays and/or morning mysore-style practice. Tuition for beginners to advanced. Complete beginners - please let them know.