This page was going to feature a variety of resources related to anatomy, teaching, and Ashtanga Yoga. We've decided to create a Members Section that allows for the ability to not only see or hear the pieces we're creating but the ability to download them. There is no fee or price to create a membership and you can remove yourself as a member at any time. Register here for the members section.

What's in the works?

Library of anatomical movements and associated yoga postures (video pieces)

Podcasts related to:
injury vs. opening
how to use anatomy in your teaching

quads video (NOT from the DVD) a brief explanation of the attachments, actions and yoga examples of where this group is working and where it is lengthened.
2. The Psoas Muscle

On the Ashtanga Side... The chants below are available for download in the Members Section

If you have a request of a particular topic related to yoga and anatomy you can submit it by clicking here. If you sign up to receive the Newsletter at left you will be notified when podcasts are put up on the web.