File 2-2 (file 2 of 3) for iphone and ipad - english only

Spinal movements, naming of structures, common disc conditions. Great section on backbending relationship to spine and hip flexors. Will help you understand why you feel so much pressure in your low back.

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The files are .m4v file format which is used on ipods, ipads, iphones and can also be played using quicktime or iTunes which are both free downloads here for mac or here for Windows users.