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Posts Tagged ‘Anatomy’

1
Mar
By: David In: Articles, Ashtanga Vinyasa Yoga, Uncategorized Comments: 12

Supta Kurmasana Goes Pop!

Supta Kurmasana Goes Pop!

  Some time ago I threatened to write an article about pain showing up in the joint that connects the collarbone to the breastbone. I have had a couple of more recent requests to talk

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2
Oct
By: David In: Anatomy, Anatomy Articles Comments: 6

Piriformis – A real pain in the …

Piriformis - A real pain in the ...

A Real Pain in the…. Piriformis

I love tackling the “buzz” word muscles and topics. Piriformis fits into a category of muscle names that I hear so commonly. Other muscles and topics include psoas, QL (quadratus lumborum), sciatica and others.

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21
Jul
By: David In: Anatomy, Ashtanga Vinyasa Yoga, Yoga Thoughts Comments: 9

Simple Preparation for Lotus Posture – Video

Simple Preparation for Lotus Posture - Video

I video taped this like 6 months ago and finally finished the edits necessary. It was part of an experiment to see how easily I could deal with subject matter that seems to be missing out there or is presented in ways that could perhaps be more clear and concise.

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20
Dec
By: David In: Anatomy, Ashtanga Vinyasa Yoga, On The Road Comments: 2

Anatomy Question #1

Since I’ve been here at Purple Valley I’ve been asked a couple of questions regarding anatomy or truly as a result of some little pain that has popped up for someone. I never advertise that

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