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Posts Tagged ‘lotus’

20
Oct
By: David In: Articles Comments: None

Padmasana Article

Padmasana Article

Sitting for Meditation by David Keil © 2005 Enlightened Practice Magazine Meditation Issue The basic goal of all the asana practice is finding and maintaining a comfortable padmasana (lotus pose) for meditation. There are a

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20
Oct
By: David In: Articles Comments: 10

Inner Knee Pain – Lotus Not Blooming by David Keil © 2010

Inner Knee Pain - Lotus Not Blooming by David Keil © 2010

  As much as I’ve already written about the knee, it never seems to be enough. I often take a poll in workshops when heading into the knee section and on most occasions one quarter

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21
Jul
By: David In: Anatomy, Ashtanga Vinyasa Yoga, Yoga Thoughts Comments: 9

Simple Preparation for Lotus Posture – Video

Simple Preparation for Lotus Posture - Video

I video taped this like 6 months ago and finally finished the edits necessary. It was part of an experiment to see how easily I could deal with subject matter that seems to be missing out there or is presented in ways that could perhaps be more clear and concise.

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20
Dec
By: David In: Anatomy, Ashtanga Vinyasa Yoga, On The Road Comments: 2

Anatomy Question #1

Since I’ve been here at Purple Valley I’ve been asked a couple of questions regarding anatomy or truly as a result of some little pain that has popped up for someone. I never advertise that

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