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Posts Tagged ‘yoga’

12
Jan
By: David In: Anatomy, Ashtanga Vinyasa Yoga, Uncategorized, Yoga Thoughts Comments: 45

Response to NYT Article – How Yoga Can Wreck Your Body

Response to NYT Article - How Yoga Can Wreck Your Body

  It is disheartening to see the New York Times come out with yet another article that seems to completely miss the point of yoga. I think this one is worse than the last, which

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2
Oct
By: David In: Anatomy, Anatomy Articles Comments: 6

Piriformis – A real pain in the …

Piriformis - A real pain in the ...

A Real Pain in the…. Piriformis

I love tackling the “buzz” word muscles and topics. Piriformis fits into a category of muscle names that I hear so commonly. Other muscles and topics include psoas, QL (quadratus lumborum), sciatica and others.

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21
Jul
By: David In: Anatomy, Ashtanga Vinyasa Yoga, Yoga Thoughts Comments: 9

Simple Preparation for Lotus Posture – Video

Simple Preparation for Lotus Posture - Video

I video taped this like 6 months ago and finally finished the edits necessary. It was part of an experiment to see how easily I could deal with subject matter that seems to be missing out there or is presented in ways that could perhaps be more clear and concise.

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8
Jun
By: David In: Anatomy, Anatomy Articles, Ashtanga Vinyasa Yoga, Yoga Thoughts Comments: 8

So, You wanna do a handstand…

So, You wanna do a handstand...

Doesn’t everyone want to be able to do a handstand in the middle of the room? I can’t tell you how many people I’ve met who do. How many are actually willing to do the work involved in actually making it happen? How many are willing to spend the time to create the patterns in their practice that support making this happen and then do it consistently? I truly believe that it is this part that prevents people from being able to do the handstands they so desire.

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20
Dec
By: David In: Ashtanga Vinyasa Yoga, On The Road, Yoga Thoughts Comments: 6

Sharath Confernece

Conference. was actually on the 20th. We have conference 3 times a week on various topics but they started in a logical place, with the eight limbs. They’ve all been quite good but today’s in

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20
Dec
By: David In: Anatomy, Ashtanga Vinyasa Yoga, On The Road Comments: 2

Anatomy Question #1

Since I’ve been here at Purple Valley I’ve been asked a couple of questions regarding anatomy or truly as a result of some little pain that has popped up for someone. I never advertise that

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19
Dec
By: David In: On The Road Comments: 3

Yoga for the moment

As for the Ashtanga course with Sharath… I’m truly enjoying getting to be a student for at least a few weeks. The accommodations are particularly nice and the space that they’ve created at Purple Valley

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