Your anatomy is complicated,
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At yoganatomy.com our mission is to help educate
and inspire you on your yoga anatomy journey.


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Lastest Yoga Anatomy Articles

Yoga On Instagram

How Is Yoga Presented On Instagram?

November 22, 2022
Few yoga posts on Instagram shared something about the contemplative or spiritual aspects of yoga. Most focused on physical appearance.
Myth About Full Expression Of Poses

Myth: Everyone Should Do The Full Expression Of Poses Before Adding A New Pose

November 15, 2022
Whether you are doing full expression of poses is only one factor to consider before adding more postures to your Ashtanga practice.
Working with Scoliosis in Yoga Practice

How Can I Work With Scoliosis In My Yoga Practice?

November 8, 2022
When working with scoliosis in yoga practice, you may have to choose in poses like down dog, whether to balance the pelvis or align the hands.
Adjusting Baddha Konasana

Adjusting Baddha Konasana

October 18, 2022
Adjusting baddha konasana involves observing and responding to a student’s external hip rotation and forward bending patterns.
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About David - Yoga Anatomy Presenter

david keil yoga anatomyThis website is about delivering yoga anatomy to the yoga community in a simple and understandable way. It has always been about you, the reader, understanding the complexity and diversity of our own humanness as well as our anatomy. We often interact with anatomy in two key places. The first is relative to injury, either in a preventative way, or after some type of injury has occurred. The second is when we want to do a particular asana, but can’t, and want to know why. In other words, you’re looking for the technique or anatomical restriction that limits your ability to do a pose. This is where yoga anatomy comes in. From this, we often want “the answer” to the problem or the injury. Unfortunately, there is often no single answer or simple solution. It is not my desire to simplify the anatomy or the yoga itself, that would be an injustice to the complexity and diversity of who we are physically, mentally, emotionally, and spiritually. Read More »