Yoga Anatomy Articles
The yoga anatomy articles are organized into categories such as, Injuries, Postures, Your Questions, Yoga, Anatomy, Yoga Anatomy Research Project, and even Yoga Adjustments.
They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.
Ashtanga Practice Without A Teacher: What Do I Do?
It can hard to maintain an Ashtanga practice when you don’t have a teacher nearby. In this post, one of…