Yoga Anatomy Articles


The yoga anatomy articles are organized into categories such as,  Injuries PosturesYour Questions Yoga Anatomy Yoga Injuries Research , Ashtanga Yoga Research , and even  Yoga Adjustments.


They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.


OR, JUST SEARCH!


Featured image for “Ashtanga Yoga Mysore Workshop”

Ashtanga Yoga Mysore Workshop

Yoga is very much about the relationship you have with the teacher. This is the reason that the class size…
Featured image for “Ashtanga Yoga Mysore Workshop”

Ashtanga Yoga Mysore Workshop

Yoga is very much about the relationship you have with the teacher. This is the reason that the class size…
Featured image for “Anatomy of Breath”

Anatomy of Breath

Go on a journey through the anatomy of your breath. From the diaphragm to the abdomen, and pelvic floor. It’s…
Featured image for “Ashtanga Yoga Mysore Workshop”

Ashtanga Yoga Mysore Workshop

Yoga is very much about the relationship you have with the teacher. This is the reason that the class size…
Featured image for “The Matrix of Ashtanga Yoga”

The Matrix of Ashtanga Yoga

Ashtanga Vinyasa Yoga is perhaps one of the most misunderstood styles in the yoga world even though so many other…
Featured image for “Anatomy of Backbends”

Anatomy of Backbends

Students often crave deep backbends. At the same time, we run into resistance, back compression, or a lack of strength.…
Featured image for “Ashtanga Yoga Mysore Workshop”

Ashtanga Yoga Mysore Workshop

Yoga is very much about the relationship you have with the teacher. This is the reason that the class size…
Featured image for “Anatomy of Backbends”

Anatomy of Backbends

Students often crave deep backbends. At the same time, we run into resistance, back compression, or a lack of strength.…
Featured image for “Three Points to an Effortless Practice”

Three Points to an Effortless Practice

After teaching anatomy and yoga for nearly twenty years, the core of movement in practice can be brought back to…
Featured image for “The Matrix of Ashtanga Yoga”

The Matrix of Ashtanga Yoga

Ashtanga Vinyasa Yoga is perhaps one of the most misunderstood styles in the yoga world even though so many other…
Featured image for “Ashtanga Yoga Mysore Workshop”

Ashtanga Yoga Mysore Workshop

Yoga is very much about the relationship you have with the teacher. This is the reason that the class size…
Featured image for “Ashtanga, Pranayama, & Anatomy”

Ashtanga, Pranayama, & Anatomy

These two amazing teachers will join forces to take you deeper into your practice. With a limited number of students…