Yoga Anatomy Articles
The yoga anatomy articles are organized into categories such as, Injuries , Postures, Your Questions , Yoga , Anatomy , Yoga Injuries Research , Ashtanga Yoga Research , and even Yoga Adjustments.
They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.
Anatomy of Backbends
Students often crave deep backbends. At the same time, we run into resistance, back compression, or a lack of strength.…
Anatomy of Backbends
Students often crave deep backbends. At the same time, we run into resistance, back compression, or a lack of strength.…
Anatomy of Backbends
Students often crave deep backbends. At the same time, we run into resistance, back compression, or a lack of strength.…