Yoga Anatomy Articles


The yoga anatomy articles are organized into categories such as,  Injuries PosturesYour Questions Yoga Anatomy Yoga Injuries Research , Ashtanga Yoga Research , and even  Yoga Adjustments.


They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.


OR, JUST SEARCH!


Featured image for “Anatomy of Breath”

Anatomy of Breath

Go on a journey through the anatomy of your breath. From the diaphragm to the abdomen, and pelvic floor. It’s…
Featured image for “Anatomy of Breath”

Anatomy of Breath

Go on a journey through the anatomy of your breath. From the diaphragm to the abdomen, and pelvic floor. It’s…