Yoga Anatomy Articles
The yoga anatomy articles are organized into categories such as, Injuries , Postures, Your Questions , Yoga , Anatomy , Yoga Injuries Research , Ashtanga Yoga Research , and even Yoga Adjustments.
They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.
Three Anatomical Points to Effortless Practice
After teaching anatomy and yoga for nearly twenty years, the core of movement in practice can be brought back to…
Three Points to an Effortless Practice
After teaching anatomy and yoga for nearly twenty years, the core of movement in practice can be brought back to…