Yoga Anatomy Articles


The yoga anatomy articles are organized into categories such as,  Injuries PosturesYour Questions Yoga Anatomy Yoga Injuries Research , Ashtanga Yoga Research , and even  Yoga Adjustments.


They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.


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Featured image for “Three Anatomical Points to Effortless Practice”

Three Anatomical Points to Effortless Practice

After teaching anatomy and yoga for nearly twenty years, the core of movement in practice can be brought back to…
Featured image for “Three Points to an Effortless Practice”

Three Points to an Effortless Practice

After teaching anatomy and yoga for nearly twenty years, the core of movement in practice can be brought back to…