I love getting your questions and answering them on video. It helps me understand what you’re interested in. Below you’ll find all of the questions I’ve answered on video so far. Submit your own questions
The yoga anatomy articles are organized into categories such as, Injuries, Postures, Your Questions, Yoga, Anatomy, Yoga Anatomy Research Project, and even Yoga Adjustments.
They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.