Yoga Anatomy Articles
The yoga anatomy articles are organized into categories such as, Injuries, Postures, Your Questions, Yoga, Anatomy, Yoga Anatomy Research Project, and even Yoga Adjustments.
They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.
You are viewing articles realted to: Anatomy
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Piriformis – A real pain in the …
Anatomy | Lower Limb | Yoga Injuries
A Real Pain in the…. Piriformis I love tackling the “buzz” word muscles and topics….
hamstring | muscle | piriformis | sciatica | trigger points
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Simple Preparation for Lotus Posture – Video
Anatomy | Lower Limb | Yoga Postures
I video taped this like 6 months ago and finally finished the edits necessary. It…
knee pain | lotus | padmasana
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So, You Wanna Do A handstand…
Anatomy | Upper Limb | Yoga Postures
Doesn’t everyone want to be able to do a handstand in the middle of the…
handstand | serratus anterior
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Nutation Counternutation
Anatomy | Torso
As a preface, there was an original question asking if someone could explain what nutation…
SI joint | back pain | nutation
