The Psoas Muscle And Iliacus Are Part Of The Core

The Psoas Muscle

David Keil Anatomy, Torso 3 Comments

The psoas muscle is extremely popular and talked about plenty. It’s still difficult for people to feel and find where the muscle is. Understanding the impact of what this muscle represents is well beyond where it attaches and what movements it makes you do. Let’s explore further!

Trigger Points in the Piriformis Muscle

What are Trigger Points?

David Keil Anatomy, Yoga Injuries 4 Comments

In my last Muscle of the Month article I alluded to Trigger Points and wanted to give a brief explanation of what they were and how they occur. It is definitely helpful to know about them as you assess client or students who are complaining about chronic or recurring pain.