Yoga Anatomy Articles

The torso focuses on a variety of posts that include, back-pain, psoas, sit bone pain, breathing, uddiyana bandha, mula bandha and more...

The yoga anatomy articles are organized into categories such as, InjuriesPosturesYour QuestionsYogaAnatomyYoga Anatomy Research Project, and even Yoga Adjustments.


They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.


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