Yoga Anatomy Articles


Yoga injuries are on the rise. I’ll help you keep up to date and informed on subjects such as pain in general, back-pain, sciatica, sit bone pain, and knee pain.

The yoga anatomy articles are organized into categories such as, InjuriesPosturesYour QuestionsYogaAnatomyYoga Anatomy Research Project, and even Yoga Adjustments.


They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.


OR, JUST SEARCH!


Featured image for “Piriformis – A real pain in the …”

Piriformis – A real pain in the …

A Real Pain in the…. Piriformis I love tackling the “buzz” word muscles and topics. Piriformis fits into a category…
Featured image for “Subjective or Objective”

Subjective or Objective

I feel the need for a fresh post. This is directly related to the “debate” I use that terms loosely…