The yoga anatomy articles are organized into categories such as, Injuries, Postures, Your Questions, Yoga, Anatomy, Yoga Anatomy Research Project, and even Yoga Adjustments.
They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.
A Real Pain in the…. Piriformis I love tackling the “buzz” word muscles and topics….
I feel the need for a fresh post. This is directly related to the “debate”…