Yoga Anatomy Articles


Yoga injuries are on the rise. I’ll help you keep up to date and informed on subjects such as pain in general, back-pain, sciatica, sit bone pain, and knee pain.

The yoga anatomy articles are organized into categories such as,  Injuries PosturesYour Questions Yoga Anatomy Yoga Injuries Research , Ashtanga Yoga Research , and even  Yoga Adjustments.


They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.


OR, JUST SEARCH!


Featured image for “Got Sit Bone Pain? – What To Do With That Hamstring © 2010”

Got Sit Bone Pain? – What To Do With That Hamstring © 2010

Sit bone pain is a common problem inside and outside of yoga. This could be a potential hamstring tear or…
Featured image for “The Shoulder Joint In Chaturanga: Who Are You Going To Blame?”

The Shoulder Joint In Chaturanga: Who Are You Going To Blame?

Learn more about the shoulder joint in chaturanga. Find out what your shoulder joint is doing in chaturanga and how…
Featured image for “Inner Knee Pain – Lotus Not Blooming By David Keil © 2010”

Inner Knee Pain – Lotus Not Blooming By David Keil © 2010

Find our why inner knee pain is often related to doing lotus posture. Learn about pain on the inside, outside,…