Yoga Anatomy Articles

Standing postures use our feet and legs as our base. They're fundamental postures in most styles of yoga asana practice.

The yoga anatomy articles are organized into categories such as, InjuriesPosturesYour QuestionsYogaAnatomyYoga Anatomy Research Project, and even Yoga Adjustments.


They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.


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You are viewing articles realted to: Standing Postures