Yoga Anatomy Articles
If you're interested in seeing who's responsible for this research as well as our methods, you should visit our Research Project Summary page
The yoga anatomy articles are organized into categories such as, Injuries, Postures, Your Questions, Yoga, Anatomy, Yoga Anatomy Research Project, and even Yoga Adjustments.
They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.
You are viewing articles realted to: Yoga Survey
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Does Frequency Of Yoga Practice Matter?
Yoga Survey
Based on our survey of over 2000 yoga practitioners, David shares that doing a yoga…
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Yoga Contributed to Healing from Pain and Injury
Yoga Survey
Based on our survey of over 2000 yoga practitioners, David shares practitioners’ experiences of contexts…
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Is Yoga Safe? – Injury In Yoga
Yoga Injuries | Yoga Survey
In this article, David sums up the conversation on injury in yoga. He suggests a…
injury | pain
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What’s Driving Yoga Injuries?
Yoga Injuries | Yoga Survey
Based on our survey of over 2000 yoga practitioners, David shares practitioners’ experiences of yoga…
injury
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Yoga Injuries: When Do They Happen?
Yoga Injuries | Yoga Survey
Based on our survey of over 2000 yoga practitioners, David shares practitioners’ experiences with types…
injury
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Low Back Injuries In Yoga: What Are Practitioners Experiencing?
Yoga Injuries | Yoga Survey
When are yoga practitioners most at risk for low back injuries? David reports on the…
SI joint | back pain | backbend | forward bend | twist
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Chaturanga and Shoulder Injuries in Yoga – What’s Going On?
Yoga Injuries | Yoga Survey
When are yoga practitioners most at risk for shoulder injuries? David reports on the experiences…
arms | chaturanga | rotator cuff | shoulders
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Knee Injuries in Yoga: When Are Your Knees Most at Risk?
Yoga Injuries | Yoga Survey
When are yoga practitioners most at risk for knee injuries? David reports on the experiences…
knee | knee pain | lotus | padmasana
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Gender and Yoga Practice: Is There Any Relationship?
Yoga Survey
Is yoga practice different between genders? Our survey shows more similarities than differences in yoga…
injury | knee pain
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Yoga and Aging: Is Yoga Practice Different As We Age?
Yoga Survey
Does yoga practice change as we age? Our survey shows small differences between practice habits…
injury
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Forward Bends and Hamstring Injury: Have You Injured Your Hamstrings?
Yoga Injuries | Yoga Postures | Yoga Survey
Hamstring injuries are prevalent in yoga. In our survey, we found some very interesting relationships…
forward bend | hamstring | injury | sit bone pain
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Yoga Impacts Daily Life: What Are Survey Respondents Saying?
Yoga | Yoga Survey
How Are Practitioners Reporting Yoga Impacts Daily Life? A majority of respondents reported that they…
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Injuries In Yoga Adjustments: What Are Practitioners Experiencing?
Yoga Adjustments | Yoga Injuries | Yoga Survey
Injuries In Yoga Adjustments: What Are Practitioners Experiencing? Most respondents reported experiencing hands-on adjustments as…
injury
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Negative Experiences In Yoga Practice: What Do Practitioners Report?
Yoga Injuries | Yoga Survey
What Negative Experiences In Yoga Practice Are Practitioners Reporting? While slightly more than half of…
injury
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What Are the Benefits of Doing a Yoga Practice?
Yoga Survey
What Are the Benefits of Doing a Yoga Practice? This is the second post that…
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Assessing the Impacts of Yoga Asana – Survey Summary
Yoga Injuries | Yoga Survey
The Yoga Anatomy Research Project (YARP) – This first post lays out the fundamental information…
