Yoga Anatomy Articles
The yoga anatomy articles are organized into categories such as, Injuries , Postures, Your Questions , Yoga , Anatomy , Yoga Injuries Research , Ashtanga Yoga Research , and even Yoga Adjustments.
They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.
Ashtanga Intensive
This is an intensive course that is geared toward students who want to deepen their practice and understand the philosophy…
Anatomy of Breath
Go on a journey through the anatomy of your breath. From the diaphragm to the abdomen, and pelvic floor. It’s…
Seeing Student’s Anatomy
This is probably one of the best, most practical workshops you will take. Be guided on a journey to be…
Ashtanga Yoga Mysore
Yoga is very much about the relationship you have with the teacher. This is the reason that the class size…
Ashtanga Yoga Mysore
Yoga is very much about the relationship you have with the teacher. This is the reason that the class size…
Ashtanga Yoga Mysore
Yoga is very much about the relationship you have with the teacher. This is the reason that the class size…
Three Anatomical Points to Effortless Practice
After teaching anatomy and yoga for nearly twenty years, the core of movement in practice can be brought back to…
Ashtanga Yoga Mysore
Yoga is very much about the relationship you have with the teacher. This is the reason that the class size…
Seeing Your Student’s Anatomy
This is probably one of the best, most practical workshops you will take. Be guided on a journey to be…
The Matrix of Ashtanga Yoga
Ashtanga Vinyasa Yoga is perhaps one of the most misunderstood styles in the yoga world even though so many other…
Ashtanga Yoga Mysore
Yoga is very much about the relationship you have with the teacher. This is the reason that the class size…
Yoga Adjustments
Gaining confidence as a teacher takes time and patience. One of the places where new teachers feel least comfortable is…
Ashtanga Vinyasa Count
The ashtanga vinyasa count workshop is about understanding how to use the count as a mechanism for bringing focus and…