Yoga Anatomy Articles
The yoga anatomy articles are organized into categories such as, Injuries, Postures, Your Questions, Yoga, Anatomy, Yoga Anatomy Research Project, and even Yoga Adjustments.
They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.
You are viewing articles realted to: ankle
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Should The Knee Go In Front Of The Ankle In Yoga?
Anatomy | Lower Limb | Yoga
David explains when it’s okay for us to place the knee in front of the…
ankle | knee | knee pain | quadriceps | technique
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Fibularis Longus Muscle (Peroneus Longus Muscle)
Anatomy | Lower Limb
This month David highlights the fibularis longus muscle (peroneus longus muscle). Learn where these lower…
ankle | foot | muscle
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The Tibialis Anterior Muscle
Anatomy | Lower Limb
This month David highlights the tibialis anterior muscle. Learn where these lower leg muscles are…
ankle | foot | muscle
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The Soleus Muscles
Anatomy | Lower Limb
This month David highlights the soleus muscles. Learn where these lower leg muscles are found,…
ankle | muscle
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Should the Knee Ever Go Past the Ankle or Toes in Warrior?
Your Questions
Should the knees go past the ankle or toes? We hear this all the time…
ankle | knee
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Ankle Pain in Half Lotus Pose: How to Evolve Your Half Lotus Without Pain
Lower Limb | Yoga Injuries | Your Questions
David shares his approaches to working with ankle pain in half lotus. Find out what…
ankle | foot | lotus | pain
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Foot Foundation by David Keil © 2005
Anatomy | Lower Limb
Those wonderful glorious feet, unfortunately, kept in containers (shoes) most of the day. Poor things…
ankle | foot
