back pain yoga injuries anatomy

Injuries in Yoga – Framing the Conversation

David Keil Yoga Injuries 41 Comments

My biggest issue with the current discussions regarding injuries in yoga is the desire to make things measurable and compartmentalized. I know, there is no way around this. We have to talk about the parts and pieces to some degree so that we can understand it all. The place where this happens regularly is in the mixing of yoga and asana as if they are the same thing.

Can Yoga Fix Scoliosis?

David Keil Anatomy, Torso, Yoga Injuries 67 Comments

I was recently asked a question via email. Can yoga fix scoliosis? It’s certainly not the first time that I’ve ever been asked about scoliosis and I’m sure it won’t be the last. It’s a seemingly simple question but it bends in a direction that makes me wonder about our larger expectations for our yoga practice and our desire for a simple answer to what seems like a simple question. The truth is, it’s neither a simple question nor a simple answer.