Yoga Anatomy Articles


The yoga anatomy articles are organized into categories such as, InjuriesPosturesYour QuestionsYogaAnatomyYoga Anatomy Research Project, and even Yoga Adjustments.


They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.


OR, JUST SEARCH!


Featured image for “Thinking Of Neuromuscular Patterns And Practice”

Thinking Of Neuromuscular Patterns And Practice

Something I often talk about is our neuromuscular patterns. What are they? How do we develop them? Do they help…