Yoga Anatomy Articles

The yoga anatomy articles are organized into categories such as, InjuriesPosturesYour QuestionsYogaAnatomyYoga Anatomy Research Project, and even Yoga Adjustments.

They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.


Featured image for “The Deltoid Muscle”

The Deltoid Muscle

The deltoid muscle is the latest Muscle of the Month here on Where does the name come from? Where…