Yoga Anatomy Articles
The yoga anatomy articles are organized into categories such as, Injuries, Postures, Your Questions, Yoga, Anatomy, Yoga Anatomy Research Project, and even Yoga Adjustments.
They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.

Turning Your Feet Out When Doing a Yoga Dropback?
The inspiration for this month’s article comes from a question posed in an email. The question, from Catherine, asks specifically…