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Elbow Pain in Chaturanga

How Do I Prevent Elbow Pain In Chaturanga?

Christine Wiese October 1, 2019 Yoga Postures, Your Questions Leave a Comment

David explains why too many repetitions can cause elbow pain in chaturanga by irritating the triceps attachment at the elbow.

chaturangaelbow
elbow-pain-yoga

Elbow Pain: Finding the Source of Your Elbow Tendinitis

Christine Wiese February 27, 2017 Upper Limb, Yoga Injuries, Your Questions 1 Comment

This month’s question comes from Jade. She asked a question about elbow pain in yoga practice. What might be causing that elbow pain and how do you work with it?

bicepselbowpainwrist

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David's new course teaches you 65 muscles in 3D.
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David's new course teaches you 65 muscles in 3D.
GO TO 3DMUSCLE LAB
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David's new course teaches you 65 muscles in 3D.
GO TO 3DMUSCLE LAB
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