Yoga Anatomy Articles
The yoga anatomy articles are organized into categories such as, Injuries, Postures, Your Questions, Yoga, Anatomy, Yoga Anatomy Research Project, and even Yoga Adjustments.
They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.
You are viewing articles realted to: hip
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Gluteus Maximus Muscle
Anatomy | Lower Limb
This month I’m highlighting the gluteus maximus muscle. This is a powerful hip extensor. Take…
gluteals | hip | muscle
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Gluteus Medius Muscle
Anatomy | Lower Limb
This month I’m highlighting the gluteus medius muscle. This is one of the muscles responsible…
gluteals | hip | muscle
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Deep Six Lateral Rotators
Anatomy | Torso
This month I’m highlighting the deep six lateral rotators. The deep six lateral rotators are…
backbend | hip | muscle | piriformis | sciatica
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Sartorius Muscle
Anatomy | Lower Limb
This month’s muscle is sartorius. We’ll take a look at where is attaches in the…
hip | knee | muscle
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The Adductors: What Are The Adductor Muscles?
Anatomy | Lower Limb
This month’s muscle focus is the Adductor group. We’ll take a look at where they…
hip | muscle
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Adductor Magnus Muscle
Anatomy | Lower Limb
This month’s muscle of the month is the adductor magnus. We’ll take a look at…
hip | muscle | sit bone pain
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Is Yoga Tearing Labrums?
Yoga Injuries
Is yoga tearing labrums? The answer to that question is not so simple. Reports of…
hip | injury
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Students with Labral Tears?
Anatomy | Lower Limb | Your Questions
In this question of the month a student asked about Labral Tears for her existing…
hip | labrum
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The Hamstrings
Anatomy | Lower Limb
This month’s muscle of the month focus is on the hamstrings group. The hamstrings are…
hamstring | hip | muscle
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