Yoga Anatomy Articles

The yoga anatomy articles are organized into categories such as, InjuriesPosturesYour QuestionsYogaAnatomyYoga Anatomy Research Project, and even Yoga Adjustments.

They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.


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Students with Labral Tears?

In this question of the month a student asked about Labral Tears for her existing population of students. Labral tears…