Yoga Anatomy Articles


The yoga anatomy articles are organized into categories such as, InjuriesPosturesYour QuestionsYogaAnatomyYoga Anatomy Research Project, and even Yoga Adjustments.


They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.


OR, JUST SEARCH!


Featured image for “A Reality Check On The SI Joint In Yoga”

A Reality Check On The SI Joint In Yoga

Our SI joint page includes information on the anatomy of the SI joint, including a current understanding of movement at…
Featured image for “Subjective or Objective”

Subjective or Objective

I feel the need for a fresh post. This is directly related to the “debate” I use that terms loosely…
Featured image for “Sacroiliac Movement – Nutation and Counternutation”

Sacroiliac Movement – Nutation and Counternutation

Learn about sacroiliac joint movement known as nutation counternutation and how it relates to function in yoga postures, especially backbends.…