Yoga Anatomy Articles
The yoga anatomy articles are organized into categories such as, Injuries, Postures, Your Questions, Yoga, Anatomy, Yoga Anatomy Research Project, and even Yoga Adjustments.
They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.
You are viewing articles realted to: pain
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Should You Practice Through Pain In Yoga?
Your Questions
David answers a question about what it means to practice through pain and whether you…
hip | pain
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Can Yoga Practice Reduce Neck Pain?
Yoga Research
David summarizes recent research that suggests that yoga practice may reduce chronic, non-specific neck pain…
neck | pain
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Is Yoga Safe? – Injury In Yoga
Yoga Injuries | Yoga Survey
In this article, David sums up the conversation on injury in yoga. He suggests a…
injury | pain
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Butt Pain and Sciatica: How Do I Tell if This Pain is Sciatica?
Your Questions
This month, David answers a question from Mort about butt pain and sciatica. While pain…
gluteals | pain | piriformis | sciatica
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Leg Behind Head Pose and Neck Pain
Torso | Yoga Injuries | Your Questions
Working with eka pada sirsasana (leg behind head) is the subject of this month’s question…
leg behind head | neck | pain
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Ankle Pain in Half Lotus Pose: How to Evolve Your Half Lotus Without Pain
Lower Limb | Yoga Injuries | Your Questions
David shares his approaches to working with ankle pain in half lotus. Find out what…
ankle | foot | lotus | pain
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Frozen Shoulder And Yoga: How To Work With It?
Upper Limb | Yoga Injuries | Your Questions
This month’s question comes from Shirley, who asks about frozen shoulder and yoga. How do…
injury | pain | rotator cuff | shoulders
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How Do You Know What Yoga Practice To Do When You’re Injured?
Yoga | Yoga Injuries
I get lots of questions about how to do yoga practice when you’re injured. In…
injury | pain
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Elbow Pain: Finding the Source of Your Elbow Tendinitis
Upper Limb | Yoga Injuries | Your Questions
This month’s question comes from Jade. She asked a question about elbow pain in yoga…
biceps | elbow | pain | wrist
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Sit Bone Pain – 2017 Update
Anatomy | Lower Limb | Yoga Injuries
There have been a couple of overlapping issues to the original article on Sit Bone…
hamstring | pain | sit bone pain
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Do I Have a Trapped Nerve?
Your Questions
In this Question of the Month a student ask: A student asks: Do I have…
pain | sciatica
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Frozen Shoulder and Yoga – Do They Go Together?
Anatomy | Upper Limb | Yoga Injuries
Frozen shoulder is technically called adhesive capsulitis. The question of whether you should be practicing…
pain | rotator cuff | shoulders
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Gluteal and Psoas Relationship for Yogis
Anatomy | Yoga
There is a pattern that has shown itself to me over the last few months….
gluteals | pain | psoas
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Is Your Hip Pinching In Twists?
Anatomy | Torso | Yoga Injuries
There are other possibilities for hip pinching. Please also read Is Yoga Tearing Labrums? [/alert]…
iliacus | pain | psoas | twist
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Supta Kurmasana Goes Pop!
Yoga Injuries | Yoga Postures
Some time ago I threatened to write an article about pain showing up in the…
pain | supta kurmasana
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Response to NYT Article – How Yoga Can Wreck Your Body – Yoga Injuries
Yoga | Yoga Injuries
It is disheartening to see the New York Times come out with yet another article…
back pain | knee pain | pain
