Yoga Anatomy Articles
The yoga anatomy articles are organized into categories such as, Injuries, Postures, Your Questions, Yoga, Anatomy, Yoga Anatomy Research Project, and even Yoga Adjustments.
They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.
You are viewing articles realted to: rotator cuff
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Chaturanga and Shoulder Injuries in Yoga – What’s Going On?
Yoga Injuries | Yoga Survey
When are yoga practitioners most at risk for shoulder injuries? David reports on the experiences…
arms | chaturanga | rotator cuff | shoulders
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Frozen Shoulder And Yoga: How To Work With It?
Upper Limb | Yoga Injuries | Your Questions
This month’s question comes from Shirley, who asks about frozen shoulder and yoga. How do…
injury | pain | rotator cuff | shoulders
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Binding Marichyasana C, Which Muscles Prevent It?
Anatomy | Upper Limb | Yoga Postures | Your Questions
The question of the month was: Which muscles or muscle groups prevent me from binding…
arms | rotator cuff | shoulders | twist
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Frozen Shoulder and Yoga – Do They Go Together?
Anatomy | Upper Limb | Yoga Injuries
Frozen shoulder is technically called adhesive capsulitis. The question of whether you should be practicing…
pain | rotator cuff | shoulders
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Subscapularis – Rotator Cuff Muscle
Anatomy | Upper Limb
The subscapularis is the last of the four muscles that make up the rotator cuff…
muscle | rotator cuff | shoulders
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Infraspinatus and Teres Minor – Rotator Cuff Muscles
Anatomy | Upper Limb
As we continue with the rotator cuff muscles, infraspinatus and teres minor are this month’s…
muscle | rotator cuff | shoulders
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Supraspinatus – Rotator Cuff Muscle
Anatomy | Upper Limb
Supraspinatus is this month’s muscle of the month. This simple abductor of the shoulder joint…
muscle | rotator cuff | shoulders
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Sun Salutations – Part 2 – Arms Up!
Yoga Postures
Sun Salutations are a vital part of any system of yoga. In this part of…
rotator cuff | scapula | shoulders | sun salutations
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Just Blame Chaturanga by David Keil © 2010
Yoga Injuries | Yoga Postures
I hear it in so many workshops. Chaturanga hurt my shoulder! As if chaturanga is…
chaturanga | rotator cuff | upward dog
