Yoga Anatomy Articles

The yoga anatomy articles are organized into categories such as,  Injuries PosturesYour Questions Yoga Anatomy Yoga Injuries Research , Ashtanga Yoga Research , and even  Yoga Adjustments.

They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.


Featured image for “What’s the difference between fuzz and scar tissue?”

What’s the difference between fuzz and scar tissue?

What’s the difference between the “fuzz” and scar tissue? This month I answered this question submitted through the website.…