Yoga Anatomy Articles
The yoga anatomy articles are organized into categories such as, Injuries, Postures, Your Questions, Yoga, Anatomy, Yoga Anatomy Research Project, and even Yoga Adjustments.
They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.
You are viewing articles realted to: SI joint
-
What Causes Low Back Pain?
Yoga | Yoga Injuries
David describes the many complex sources of low back pain and offers direction for working…
SI joint | back pain | backbend | core | forward bend
-
SI Joint Pain In Warrior 1: How Should I Work With It?
Yoga Postures | Your Questions
This month David answers the question: How should I work with SI joint pain in…
SI joint | back pain
-
Low Back Injuries In Yoga: What Are Practitioners Experiencing?
Yoga Injuries | Yoga Survey
When are yoga practitioners most at risk for low back injuries? David reports on the…
SI joint | back pain | backbend | forward bend | twist
-
A Reality Check On The SI Joint In Yoga
Anatomy | Yoga
Our SI joint page includes information on the anatomy of the SI joint, including a…
SI joint | nutation
-
Si Joint and Hamstring Relationship
Anatomy | Lower Limb | Your Questions
An imbalance of tension between the hamstrings on the right and left sides can lead…
SI joint | back pain | forward bend | hamstring
-
Subjective or Objective
Yoga | Yoga Injuries
I feel the need for a fresh post. This is directly related to the “debate”…
SI joint | nutation
-
Nutation Counternutation
Anatomy | Torso
As a preface, there was an original question asking if someone could explain what nutation…
SI joint | back pain | nutation