Yoga Anatomy Articles

The yoga anatomy articles are organized into categories such as, InjuriesPosturesYour QuestionsYogaAnatomyYoga Anatomy Research Project, and even Yoga Adjustments.

They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.


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What Causes Abdominal Cramps During Primary Series?

David answers the question: What causes abdominal cramps during primary series? He explains why repeated forward bending and dehydration could…