Yoga Anatomy Articles
The yoga anatomy articles are organized into categories such as, Injuries, Postures, Your Questions, Yoga, Anatomy, Yoga Anatomy Research Project, and even Yoga Adjustments.
They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.
You are viewing articles realted to: supta kurmasana
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What’s Happening In Kurmasana and Supta Kurmasana?
Yoga Postures
David breaks down the anatomy of kurmasana and supta kurmasana and explores techniques for evolving…
ashtanga yoga | hamstring | hip | primary series | supta kurmasana | technique
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What Causes Abdominal Cramps During Primary Series?
Your Questions
David answers the question: What causes abdominal cramps during primary series? He explains why repeated…
forward bend | primary series | supta kurmasana
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Supta Kurmasana Goes Pop!
Yoga Injuries | Yoga Postures
Some time ago I threatened to write an article about pain showing up in the…
pain | supta kurmasana
