David Keil Ashtanga Mysore Week

I didn’t get a chance to thank you for your workshop this week and to say goodbye. I was running a bit late for work and you were busy with the second morning session. I did want to express how much I enjoyed being in your class this week and what a wonderful gift it was for me. I’ve been trying for a long time to establish a daily (or at least much more regular) practice in my hectic life and I think this week may have given me a much needed push towards recommitting to that goal. It was physically challenging, though the main benefit is that I feel something stirring in me that I wasn’t sure I would find in a yoga practice. Thank you for creating a space where this was possible for me. I hope to have to opportunity to be in one of your classes again in the near future.