Ready to learn your muscles? The Anatomy and Muscle Function course is designed to teach you the main muscles of the human body, including origin, insertion, and action.

This workshop points out the most common reasons students struggle to drop back and stand up. Uses real world video examples from actual classes.

The Comprehensive Yoga Anatomy Course will take your anatomy knowledge to the next level. This is our most comprehensive and inclusive course.

It's not easy to be a successful yoga teacher both in the classroom as well as the business side. Our Yoga Business Course will help you clarify your message and be more successful.

Knowing how to work with yoga injuries is difficult. That's why we developed a workshop that walks you through a METHOD that you can apply to any injury.

Our online lotus pose workshop teaches you the anatomy of lotus, techniques to access the pose at every stage, and even what to do with knee pain.

The Basics of Applied Anatomy course will get you up to speed by teaching you the fundamental information needed to apply anatomy to yoga postures and your practice.

This workshop creates a context for safe, effective, and appropriate adjustments. It then takes those principle and applies them to 45 different postures and 5 different people.

These videos are designed to guide you through the most important parts of anatomy as they relate to yoga.

This course is designed for you to work through at your own pace. In each lesson you’ll find a video to watch, some text to read, and a set of contemplation questions to answer in your own journal.