Have you ever wanted to learn the muscles of the body?
There has never been a better time to start
A foundation for truly understanding anatomy
Be guided through the learning process
79 lessons with video, audio, and multiple quizzes
65 muscles taught through high-quality 3D models
Learn the muscle origins, insertions, and actions
Get 3 free lessons
After 5 years of patience and work, I am happy to launch 3D Muscle Lab. It's been a labor of love.
Knowing the muscles of the human body are a fundamental component of understanding the complexity of yoga postures and the various techniques we could apply at any given moment. It is on this foundation that I have built and deepened my exploration of anatomy and of practicing yoga asana.
There is no doubt that I apply this information every time that I teach a yoga class and work with students. Whether they have an injury or are just needing a tailored technique for their body or practice, it is always based on good basic foundation of anatomy.
Now, you too can learn the muscles of the body in detail!
In Yoga,
David
