# Online Lotus Pose Workshop - How to practice and teach lotus

> Source: https://www.yoganatomy.com/yoga-anatomy-courses/online-lotus-pose-workshop/
> Updated: 2026-10-11T23:22:58+00:00
> Type: Course

Lotus (padmasana) is a tricky pose. That’s why we’re offering this workshop to help you understand the anatomy and techniques of lotus.

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