20 Hour Anatomy Course for
200 hour Teacher Trainings

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If you’re registered on a 200-hour Teacher Training program that is using our online yoga anatomy course, you’re in the right place! This course covers the OLD Yoga Alliance standards of 20 hours of anatomy. Functional Anatomy of Yoga is require and sold separately.

This course covers OLD Yoga Alliance Standards.

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OLD Yoga Alliance Standards
Register & create login details
Access the course from the dashboard
Read the assignments from the book
Watch multiple videos
Take quizzes
Answer discussion questions
Enjoy learning anatomy!
One year of access

Here's how it works:


Read and watch relevant videos.


Take quizzes and answer discussion questions.


Apply the information in class.

This course includes:

56 Lessons in 11 Modules
20 Hours Yoga Alliance
10 Reading Assignments
12 Months of Access
10 Quizzes
1 Certificate of Completion
Discussion Questions
Module 1Introduction and Overview of Course

Module 2Connective Tissue and Muscular System

Module 3The Nervous System & Neuromuscular Principles

Module 4The Foot and Ankle

Module 5The Knee Joint

Module 6The Hip Joint

Module 7The Psoas, Pelvis, and SI Joint

Module 8Anatomy of Energetics: Breath & Bandha

Module 9The Spine

Module 10The Shoulder Girdle

Module 11The Hand, Wrist, and Elbow

Required book


Take your anatomy to the next level


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and experience anatomy in a completely different way.
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