15 Hour Anatomy Course for
300 hour Teacher Trainings
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If you’re registered on a 200-hour Teacher Training program that is using our online yoga anatomy course, you’re in the right place! Functional Anatomy of Yoga is required and sold separately.
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$75.00 USD
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You can still register for this course!
Yoga Alliance Standards
One year of access
Read the assignments from the book
Watch multiple videos
Take quizzes
Answer discussion questions
Enjoy learning anatomy!
Here's how it works:
Study
Read and watch relevant videos.Test
Take quizzes and answer discussion questions.Apply
Apply the information in class.This course includes:
54 Lessons in 9 Modules
15 Hours Yoga Alliance
40 Videos
12 Reading Assignments
130 Minutes of Video
12 Months of Access
9 Quizzes
1 Certificate of Completion
Discussion Questions
Module 1 Anatomy of Forward Bending and Variations
Module 2 Common Patterns in Forward Bending
Module 3 Anatomy of External Hip Rotation
Module 4 External Hip Rotation in Lotus and Leg-Behind Head
Module 5 Anatomy of Twisting
Module 6 Variations on Seated Twists
Module 7 Anatomy of Arm Balancing
Module 8 Taking Arm Balancing Upside Down
Module 9 Anatomy of Backbending and Setting the Patterns in Upward Facing Dog
Required book
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and experience anatomy in a completely different way.