15 Hour Anatomy Course for
300 hour Teacher Trainings
Ready to Register?
If you’re registered on a 200-hour Teacher Training program that is using our online yoga anatomy course, you’re in the right place! Functional Anatomy of Yoga is required and sold separately.
Not in a TT?
You can still register for this course!
Yoga Alliance Standards
One year of access
Read the assignments from the book
Watch multiple videos
Answer discussion questions
Enjoy learning anatomy!
Here's how it works:
StudyRead and watch relevant videos.
TestTake quizzes and answer discussion questions.
ApplyApply the information in class.
This course includes:
54 Lessons in 9 Modules
15 Hours Yoga Alliance
12 Reading Assignments
130 Minutes of Video
12 Months of Access
1 Certificate of Completion
Module 1Anatomy of Forward Bending and Variations
Module 2Common Patterns in Forward Bending
Module 3Anatomy of External Hip Rotation
Module 4External Hip Rotation in Lotus and Leg-Behind Head
Module 5Anatomy of Twisting
Module 6Variations on Seated Twists
Module 7Anatomy of Arm Balancing
Module 8Taking Arm Balancing Upside Down
Module 9Anatomy of Backbending and Setting the Patterns in Upward Facing Dog