Want a Yoga Adjustment Workshop wherever you are?

Perhaps you need...

Gain confidence with adjustments
Understand the intention of adjustments
See it happen in different bodies

Are you a yoga practitioner?

Pick up multiple techniques for how to do postures from the teacher's perspective and enhance your practice.

Are you a yoga teacher?

Understand what safe and effective adjustments look like. Take your adjustment skills to a new level.

Here's what's covered:

Gain confidence in your ability to adjust your students.
See adjustments on five different bodies.
Learn the context for what makes a good adjustment.
Learn about all the factors that play into whether or not you should even be adjusting someone.
Start, Stop, Rewind, and PLAY AGAIN!

This workshop includes:

1 Online Workshop
46 Downloadable Videos
270 Minutes of Video
Lifetime Access
Use for Yoga Alliance Hours

The yoga adjustments video covers fundamental concepts of why, when, and how to apply hands-on adjustments for yoga poses. The whole idea is laid out very logically in the introduction to the videos. It asks the questions: why and when should we even put our hands on students?

The layout of the videos is such that you are a participant in a workshop. From the moment of releasing these videos, people have been having “adjustment parties”. That is, teachers getting together, watching the posture being adjusted and then pausing the video and adjusting each other based on what they just saw.

The total length of the yoga adjustments video is four and a half hours (4:30). We used 5 different students, representing different levels of practice as well as different body types. This makes the videos much more real-world based. A total of 45 postures are covered in these yoga adjustment videos.

Taking your adjusting skills to a new level or learn new
techniques for working with different postures.

$35 USD

I really like the use of multiple, different size bodies for demonstration. Even if you are not a teacher, this is a great way to understand where your body should be going during each pose. It also provides a great perspective to judge if you are working with someone that offers constructive adjustments." - Scott

Frequently Asked Questions


Is there a guarantee?

yoga anatomy guaranteeYes! We offer a 30-day, no questions asked, guarantee. Just email us.

If you’re not happy for any reason, just let us know and we’ll give you your money back. We don’t think it will come to that because we make high-quality content. But if you don’t agree, no problem.

When do I get access?

You will have access to your purchase immediately! As you checkout, an account is created and you’ll get an email with your login information. This gives you access to your purchases.

Your purchases are all on the “dashboard” which you are redirected to upon login. If you’re already logged in, the dashboard link is on the right-hand side of the main menu.