# Yoga Adjustments Video Download - Hands-On Adjustments

> Source: https://www.yoganatomy.com/yoga-anatomy-courses/yoga-adjustments-video/
> Updated: 2026-10-11T23:22:58+00:00
> Type: Course

This yoga adjustments video guides you through adjusting 45 yoga postures using 5 different body types. Like having a workshop anywhere.

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