Want a Yoga Anatomy Workshop wherever you are?
Perhaps you need...
Are you a yoga practitioner?
Are you a yoga teacher?
Here's what's covered:
This workshop includes:
This yoga anatomy video offers just over 4 hours of information. I always present anatomy in a straightforward and down to earth manner that everyone can understand and appreciate.
These videos cover the basics of anatomy such as anatomical position and keywords you hear all the time. It quickly grows from there and covers connective tissue, the skeletal system, the muscular system and the nervous system.
Building from that we move on to major joints and structures. We discuss function as well as common dysfunctions that we find in our yoga practice. We cover the foot, knees, hips, pelvis, the spine, and shoulders. I also discuss the psoas muscle, breathing, and bandhas!
The subject: anatomy, is dry unless you are into it, but David finds a way to make it meaningful from the perspective of a yoga practitioner and for any aspiring or current teacher. He covers a huge amount of territory." - Claudia
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