The original Yoga Anatomy Workshop
Yoga anatomy explained simply: a guide through the body that practitioners and teachers can use right away. The original yoga anatomy workshop, like having it in your own home.
10 downloadable videos, in English and in Español, and lifetime access. Yoga Alliance CE hours: 5.
Perhaps you need…
Are you a yoga practitioner?
Be guided through anatomy in a visual and auditory way and make new connections between the anatomy and your practice.
Are you a yoga teacher?
Understand anatomy for your students and confidently help them understand their bodies and prevent injury.
Yoga Anatomy Videos (2008)
10 videos, English and Spanish, to stream or download · 4 hours · yours to keep
30-day, no-questions-asked guarantee.
Or everything for $190 $159/year (or $19/month)
The Comprehensive Course, Basics, all 5 workshops and video libraries, and quarterly live sessions with David.
Bought one by one, that’s $568.
See the membership →Turn off auto-renew any time in My account: you keep everything until the end of the period you’ve paid for. Members stream; buy Yoga Anatomy Videos (2008) on its own for lifetime access.
“This video set is by far the clearest and most applicable information on anatomy for yoga teachers and students that I have seen. The concepts are clearly explained and each concept is put into context so that you can apply it on the mat. It's full of really useful information and also entertaining to watch! This is one of the best reference materials on my "yoga reference shelf". I've watched most sections of this video set several times now and I learn something new every time.”
Watch the overview
1Systems
2Lower body
3Upper body & breath
- Author of Functional Anatomy of Yoga
- M.S. Exercise Physiology
- Licensed massage and neuromuscular therapist
- E-RYT 500
- YACEP
Your instructor: David Keil
This yoga anatomy video offers just over 4 hours of information. I always present anatomy in a straightforward and down to earth manner that everyone can understand and appreciate.
These videos cover the basics of anatomy such as anatomical position and keywords you hear all the time. It quickly grows from there and covers connective tissue, the skeletal system, the muscular system and the nervous system.
Building from that we move on to major joints and structures. We discuss function as well as common dysfunctions that we find in our yoga practice. We cover the foot, knees, hips, pelvis, the spine, and shoulders. I also discuss the psoas muscle, breathing, and bandhas!
David Keil has taught anatomy in yoga teacher trainings since 1998.
More to the point: he practices. The anatomy in his courses lives on the mat, not in a lab.
Questions
How long do I have access?
For life when you buy it outright: it stays in your library. Through the membership, for as long as your membership (monthly or yearly) stays active.
Do I need the book?
No — the workshops stand alone. (The Comprehensive Course is the one that uses Functional Anatomy of Yoga.)
CE hours?
Yes — eligible for Yoga Alliance continuing education hours. David is a YACEP.
Is there a guarantee?
Yes — a 30-day, no-questions-asked guarantee. Just email us. If you’re not happy for any reason, let us know and we’ll give you your money back.
When do I get access?
Immediately. You choose your password at checkout and you're straight into My library, where everything you own lives. Next time, log in at my.yoganatomy.com.
“I just received your Yoga Anatomy videos and LOVE them! I wanted to tell you Thank You so much for making these wonderful videos, and for providing great information in an easy to follow way that has opened up a whole new world for me.
It can be really hard to understand anatomy from just books, and I have found no other videos that gave me everything I was looking for until yours! Thank You.”
Get started today.
or included in the membership at $19/month