Like having a Yoga Anatomy
Workshop in your own home!
These Videos Are For You
I know how tricky it can be to learn anatomy. Plenty of people, perhaps just like you, struggle with the subject. Many students and teachers are realizing how important it is to have a solid foundation in anatomy.
Reading an article here or there certainly helps, but don’t necessarily give you the foundation to understand them fully. These videos are great because I will guide you through the anatomy step by step. You can start, stop, rewind, and watch them over and over again at your leisure.
This is as close as you’ll get to being in a workshop. Although the dynamics are different, the information remains simple, straightforward, and easy to understand. You’ll have both the visual and auditory elements to help you absorb the information.
Get these videos, invite a yoga friend over and start learning the fundamentals of yoga anatomy right away!
Learn Yoga Anatomy
Be a More Confident Teacher
Great To Watch With Others
Download – $30.00
This yoga anatomy video offers just over 4 hours of information. I always present anatomy in a straightforward and down to earth manner that everyone can understand and appreciate.
These videos cover the basics of anatomy such as anatomical position and keywords you hear all the time. It quickly grows from there and covers connective tissue, the skeletal system, the muscular system and the nervous system.
Building from that we move on to major joints and structures. We discuss function as well as common dysfunctions that we find in our yoga practice. We cover the foot, knees, hips, pelvis, the spine, and shoulders. I also discuss the psoas muscle, breathing, and bandhas!
Just want to tell you how much I am learning from your DVDs on adjustments and Anatomy. I am a graduate of kinesiology + yoga teacher and your work is one of the most practical and most applicable approaches I have seen. I just ordered your new Functional Anatomy book and can’t wait to receive it!”
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- Two DVDs
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- Plays in all countries Region 0
- Español, Japanese, Chinese, Korean (subtitle only)