Yoga Anatomy Workshops

Ashtanga Yoga Mysore Workshop

Yoga is very much about the relationship you have with the teacher. This is the reason that the class size for this workshop is always limited to a maximum of 12 students practicing at a time. This along with the commitment to practice five days in a row leads to the possibility of many insights during the week.

Yoga Adjustment Workshop

Gaining confidence as a teacher takes time and patience. One of the places where new teachers feel least comfortable is when they place their hands on students. This workshop will give you that confidence. We will create context and understand the why, when, and how of adjusting yoga postures.

Three Anatomical Points to Effortless Practice

After teaching anatomy and yoga for nearly twenty years, the core of movement in practice can be brought back to three anatomical points that direct you toward the core of the body. This workshop is about simplifying the complexity of where to practice from anatomically.

Ashtanga Yoga Mysore Workshop

Yoga is very much about the relationship you have with the teacher. This is the reason that the class size for this workshop is always limited to a maximum of 12 students practicing at a time. This along with the commitment to practice five days in a row leads to the possibility of many insights during the week.

Anatomy of Breath

Go on a journey through the anatomy of your breath. From the diaphragm to the abdomen, and pelvic floor. It’s not as simple or limited as inhale and exhale, oh no. The breath can be used as a link between mind and body through the nervous system.

Ashtanga Yoga Mysore Workshop

Yoga is very much about the relationship you have with the teacher. This is the reason that the class size for this workshop is always limited to a maximum of 12 students practicing at a time. This along with the commitment to practice five days in a row leads to the possibility of many insights during the week.

Yoga Anatomy Observation Workshop

This is probably one of the best, most practical workshops you will take. Be guided on a journey to be more aware of the information that is right in front of you. Then, learn what to do with it! We will do exercise to help you see more, interpret it, and apply it!

The Matrix of Ashtanga Yoga

Ashtanga Vinyasa Yoga is perhaps one of the most misunderstood styles in the yoga world even though so many other styles are influenced by it. In this workshop we first understand the context within which the Ashtanga Vinyasa Yoga method came to be. Then we look at the essential elements that make it distinct and an extremely internal practice.

Ashtanga Yoga Mysore Workshop

Yoga is very much about the relationship you have with the teacher. This is the reason that the class size for this workshop is always limited to a maximum of 12 students practicing at a time. This along with the commitment to practice five days in a row leads to the possibility of many insights during the week.

Three Anatomical Points to Effortless Practice

After teaching anatomy and yoga for nearly twenty years, the core of movement in practice can be brought back to three anatomical points that direct you toward the core of the body. This workshop is about simplifying the complexity of where to practice from anatomically.

Yoga Anatomy Workshop

The hallmark of this workshop is taking a complex subject and delivering it to students in a way that they can both understand and apply the information to the practice of asana. This workshop will definitely take your anatomy knowledge to the next level.

Ashtanga Yoga Mysore Workshop

Yoga is very much about the relationship you have with the teacher. This is the reason that the class size for this workshop is always limited to a maximum of 12 students practicing at a time. This along with the commitment to practice five days in a row leads to the possibility of many insights during the week.

Anatomy of Breath

Go on a journey through the anatomy of your breath. From the diaphragm to the abdomen, and pelvic floor. It’s not as simple or limited as inhale and exhale, oh no. The breath can be used as a link between mind and body through the nervous system.

Ashtanga Yoga & Meditation Retreat

Body relaxed, mind at ease – join us for this inspiring 6 day journey with David Keil & Gretchen Suarez in Portugal’s beautiful southwest Alentejo! While allowing plenty of time to enjoy a delightful holiday on Europe’s most stunning sandy surf-beaches this retreat smoothly integrates Ashtanga Vinyasa Yoga with Buddhist meditation, exploring the spiritual as well as the psychological perspective on the yogic practices.

Ashtanga Intensive

This is an intensive course that is geared toward students who want to deepen their practice and understand the philosophy of Ashtanga Vinyasa Yoga. If you are already a teacher this course will create a context for what it is we are teaching and how to frame it for students.

Ashtanga Yoga Mysore Workshop

Yoga is very much about the relationship you have with the teacher. This is the reason that the class size for this workshop is always limited to a maximum of 12 students practicing at a time. This along with the commitment to practice five days in a row leads to the possibility of many insights during the week.

Ashtanga Yoga Mysore Workshop with Peg Mulqueen

Join David Keil and Peg Mulqueen for a 5-day Ashtanga Yoga Retreat in Bozeman, Montana.Enjoy 5 mornings of Mysore practice followed by sessions focusing on the psychology of movement, understanding our anatomy, and the therapeutic and healing aspect of our Ashtanga yoga practice with both David and Peg.