Yoga Anatomy Workshops

The Matrix of Ashtanga Yoga

Dates: September 24, 2021 - September 24, 2021

Ashtanga Vinyasa Yoga is perhaps one of the most misunderstood styles in the yoga world even though so many other styles are influenced by it. In this workshop we first understand the context within which the Ashtanga Vinyasa Yoga method came to be. Then we look at the essential elements that make it distinct and an extremely internal practice.

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Ashtanga Yoga Mysore Workshop

Dates: September 25, 2021 - September 29, 2021

Yoga is very much about the relationship you have with the teacher. This is the reason that the class size for this workshop is always limited to a maximum of 12 students practicing at a time. This along with the commitment to practice five days in a row leads to the possibility of many insights during the week.

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Ashtanga Yoga Mysore Workshop

Dates: September 30, 2021 - October 4, 2021

Ashtanga Yoga Lausanne
Lausanne,
Switzerland, Europe

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Yoga is very much about the relationship you have with the teacher. This is the reason that the class size for this workshop is always limited to a maximum of 12 students practicing at a time. This along with the commitment to practice five days in a row leads to the possibility of many insights during the week.

WORKSHOP DESCRIPTION »

The Matrix of Ashtanga Yoga

Dates: October 2, 2021 - October 2, 2021

Ashtanga Yoga Lausanne
Lausanne,
Switzerland, Europe

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Ashtanga Vinyasa Yoga is perhaps one of the most misunderstood styles in the yoga world even though so many other styles are influenced by it. In this workshop we first understand the context within which the Ashtanga Vinyasa Yoga method came to be. Then we look at the essential elements that make it distinct and an extremely internal practice.

WORKSHOP DESCRIPTION »

Ashtanga Yoga Mysore Workshop

Dates: October 18, 2021 - October 22, 2021

Ashtanga Yoga Asheville
Asheville, North Carolina
United States, North America

Details & Booking   »

Yoga is very much about the relationship you have with the teacher. This is the reason that the class size for this workshop is always limited to a maximum of 12 students practicing at a time. This along with the commitment to practice five days in a row leads to the possibility of many insights during the week.

WORKSHOP DESCRIPTION »

Assessing and Managing Injuries

Dates: October 31, 2021 - October 31, 2021

Keen on Yoga
Online, Zoom
Everywhere,

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Injuries that happen in a yoga practice are unfortunate. They do happen and can range from minor aches and pains to full-fledged injuries. What should we do when we feel different types of sensations? Is it an injury, a warning, or nothing at all? How do we determine if this is something we work with/through or if we should completely stop practicing?

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