Yoga Anatomy Workshops
Ashtanga Yoga Mysore Workshop with Peg Mulqueen
Dates: August 17, 2020 - August 21, 2020
Join David Keil and Peg Mulqueen for a 5-day Ashtanga Yoga Retreat in Bozeman, Montana.Enjoy 5 mornings of Mysore practice followed by sessions focusing on the psychology of movement, understanding our anatomy, and the therapeutic and healing aspect of our Ashtanga yoga practice with both David and Peg.
Ashtanga Yoga Mysore Workshop
Dates: September 11, 2020 - September 13, 2020Yoga is very much about the relationship you have with the teacher. This is the reason that the class size for this workshop is always limited to a maximum of 12 students practicing at a time. This along with the commitment to practice three days in a row leads to the possibility of many insights during the week.
WORKSHOP DESCRIPTION »Three Anatomical Points to Effortless Practice
Dates: September 12, 2020 - September 12, 2020
After teaching anatomy and yoga for nearly twenty years, the core of movement in practice can be brought back to three anatomical points that direct you toward the core of the body. This workshop is about simplifying the complexity of where to practice from anatomically.
WORKSHOP DESCRIPTION »The Matrix of Ashtanga Yoga
Dates: September 12, 2020 - September 12, 2020
Ashtanga Vinyasa Yoga is perhaps one of the most misunderstood styles in the yoga world even though so many other styles are influenced by it. In this workshop we first understand the context within which the Ashtanga Vinyasa Yoga method came to be. Then we look at the essential elements that make it distinct and an extremely internal practice.
WORKSHOP DESCRIPTION »Anatomy of Backbends
Dates: September 13, 2020 - September 13, 2020
Students often crave deep backbends. At the same time, we run into resistance, back compression, or a lack of strength. In this workshop, we will first review the anatomy of backbends that is most directly related to backbending. This is a practical workshop where we will look at preparations and feel their effects.
WORKSHOP DESCRIPTION »The Matrix of Ashtanga Yoga
Dates: September 25, 2020 - September 25, 2020Ashtanga Vinyasa Yoga is perhaps one of the most misunderstood styles in the yoga world even though so many other styles are influenced by it. In this workshop we first understand the context within which the Ashtanga Vinyasa Yoga method came to be. Then we look at the essential elements that make it distinct and an extremely internal practice.
WORKSHOP DESCRIPTION »Ashtanga Yoga Mysore Workshop
Dates: September 26, 2020 - September 30, 2020Yoga is very much about the relationship you have with the teacher. This is the reason that the class size for this workshop is always limited to a maximum of 12 students practicing at a time. This along with the commitment to practice five days in a row leads to the possibility of many insights during the week.
WORKSHOP DESCRIPTION »Anatomy of Breath
Dates: September 26, 2020 - September 26, 2020
Go on a journey through the anatomy of your breath. From the diaphragm to the abdomen, and pelvic floor. It’s not as simple or limited as inhale and exhale, oh no. The breath can be used as a link between mind and body through the nervous system.
WORKSHOP DESCRIPTION »Three Anatomical Points to Effortless Practice
Dates: September 27, 2020 - September 27, 2020After teaching anatomy and yoga for nearly twenty years, the core of movement in practice can be brought back to three anatomical points that direct you toward the core of the body. This workshop is about simplifying the complexity of where to practice from anatomically.
WORKSHOP DESCRIPTION »Dumaguete Diving & Mysore Weekend
Dates: November 12, 2020 - November 15, 2020Yoga is very much about the relationship you have with the teacher. This is the reason that the class size for this workshop is always limited to a maximum of 12 students practicing at a time. This along with the commitment to practice five days in a row leads to the possibility of many insights during the week.
WORKSHOP DESCRIPTION »Ashtanga Yoga Mysore Workshop
Dates: November 16, 2020 - November 20, 2020Yoga is very much about the relationship you have with the teacher. This is the reason that the class size for this workshop is always limited to a maximum of 12 students practicing at a time. This along with the commitment to practice five days in a row leads to the possibility of many insights during the week.
WORKSHOP DESCRIPTION »Anatomy of Breath
Dates: November 20, 2020 - November 20, 2020Go on a journey through the anatomy of your breath. From the diaphragm to the abdomen, and pelvic floor. It’s not as simple or limited as inhale and exhale, oh no. The breath can be used as a link between mind and body through the nervous system.
WORKSHOP DESCRIPTION »Three Anatomical Points to Effortless Practice
Dates: November 21, 2020 - November 21, 2020After teaching anatomy and yoga for nearly twenty years, the core of movement in practice can be brought back to three anatomical points that direct you toward the core of the body. This workshop is about simplifying the complexity of where to practice from anatomically.
WORKSHOP DESCRIPTION »Anatomy of Backbends
Dates: November 21, 2020 - November 21, 2020Students often crave deep backbends. At the same time, we run into resistance, back compression, or a lack of strength. In this workshop, we will first review the anatomy of backbends that is most directly related to backbending. This is a practical workshop where we will look at preparations and feel their effects.
WORKSHOP DESCRIPTION »Ashtanga Yoga Primary Series Workshop
Dates: November 22, 2020 - November 22, 2020
The traditional purpose of the led class is to direct a large number of students through a series that they are familiar with. Ashtanga has an ideal number of inhalations and exhalations done in certain places with associated movements. The lead class offers an opportunity to clarify where and how those breaths should and should not be.
WORKSHOP DESCRIPTION »
