Yoga Anatomy Workshops
The Matrix of Ashtanga Yoga
Dates: August 26, 2017 - August 26, 2017
Ashtanga Vinyasa Yoga is perhaps one of the most misunderstood styles in the yoga world even though so many other styles are influenced by it. In this workshop we first understand the context within which the Ashtanga Vinyasa Yoga method came to be. Then we look at the essential elements that make it distinct and an extremely internal practice.
WORKSHOP DESCRIPTION »Three Anatomical Points to Effortless Practice
Dates: August 27, 2017 - August 27, 2017
After teaching anatomy and yoga for nearly twenty years, the core of movement in practice can be brought back to three anatomical points that direct you toward the core of the body. This workshop is about simplifying the complexity of where to practice from anatomically.
WORKSHOP DESCRIPTION »Ashtanga Yoga Mysore Workshop
Dates: August 28, 2017 - September 1, 2017
Yoga is very much about the relationship you have with the teacher. This is the reason that the class size for this workshop is always limited to a maximum of 12 students practicing at a time. This along with the commitment to practice five days in a row leads to the possibility of many insights during the week.
WORKSHOP DESCRIPTION »Yoga Adjustment Workshop
Dates: September 2, 2017 - September 3, 2017
Gaining confidence as a teacher takes time and patience. One of the places where new teachers feel least comfortable is when they place their hands on students. This workshop will give you that confidence. We will create context and understand the why, when, and how of adjusting yoga postures.
WORKSHOP DESCRIPTION »The Matrix of Ashtanga Yoga
Dates: September 23, 2017 - September 23, 2017Ashtanga Vinyasa Yoga is perhaps one of the most misunderstood styles in the yoga world even though so many other styles are influenced by it. In this workshop we first understand the context within which the Ashtanga Vinyasa Yoga method came to be. Then we look at the essential elements that make it distinct and an extremely internal practice.
WORKSHOP DESCRIPTION »Ashtanga Yoga Mysore Workshop
Dates: September 23, 2017 - September 25, 2017Yoga is very much about the relationship you have with the teacher. This is the reason that the class size for this workshop is always limited to a maximum of 12 students practicing at a time. This along with the commitment to practice three days in a row leads to the possibility of many insights during the week.
WORKSHOP DESCRIPTION »Three Anatomical Points to Effortless Practice
Dates: September 24, 2017 - September 24, 2017After teaching anatomy and yoga for nearly twenty years, the core of movement in practice can be brought back to three anatomical points that direct you toward the core of the body. This workshop is about simplifying the complexity of where to practice from anatomically.
WORKSHOP DESCRIPTION »Ashtanga Yoga Mysore Workshop
Dates: October 9, 2017 - October 13, 2017Yoga is very much about the relationship you have with the teacher. This is the reason that the class size for this workshop is always limited to a maximum of 12 students practicing at a time. This along with the commitment to practice five days in a row leads to the possibility of many insights during the week.
WORKSHOP DESCRIPTION »Ashtanga Yoga Mysore Workshop
Dates: October 25, 2017 - October 29, 2017Yoga is very much about the relationship you have with the teacher. This is the reason that the class size for this workshop is always limited to a maximum of 12 students practicing at a time. This along with the commitment to practice five days in a row leads to the possibility of many insights during the week.
WORKSHOP DESCRIPTION »Yoga Anatomy Workshop
Dates: November 18, 2017 - November 19, 2017
The hallmark of this workshop is taking a complex subject and delivering it to students in a way that they can both understand and apply the information to the practice of asana. This workshop will definitely take your anatomy knowledge to the next level.
WORKSHOP DESCRIPTION »Ashtanga Yoga Mysore Workshop
Dates: December 1, 2017 - December 3, 2017Saint Petersburg, FL
United States, North America
Details & Booking »
Yoga is very much about the relationship you have with the teacher. This is the reason that the class size for this workshop is always limited to a maximum of 12 students practicing at a time. This along with the commitment to practice three days in a row leads to the possibility of many insights during the week.
WORKSHOP DESCRIPTION »The Matrix of Ashtanga Yoga
Dates: December 2, 2017 - December 2, 2017Saint Petersburg, FL
United States, North America
Details & Booking »
Ashtanga Vinyasa Yoga is perhaps one of the most misunderstood styles in the yoga world even though so many other styles are influenced by it. In this workshop we first understand the context within which the Ashtanga Vinyasa Yoga method came to be. Then we look at the essential elements that make it distinct and an extremely internal practice.
WORKSHOP DESCRIPTION »Anatomy for Ashtangis
Dates: December 3, 2017 - December 3, 2017Saint Petersburg, FL
United States, North America
Details & Booking »
In the anatomy for ashtanga workshop, we will work with those pieces of anatomy that feed the doing of your practice correctly. What is correctly can certainly be debated. What would Guruji mean by correctly? I think it would be the core of the practice, which is breath, bandha, and dristhi (tristana) all of which are performed while doing asana.
WORKSHOP DESCRIPTION »