Yoga Anatomy Workshops

Yoga Adjustment Workshop

Dates: July 4, 2020 - July 5, 2020

Stillpoint Yoga London
London,
United Kingdom, Europe

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Gaining confidence as a teacher takes time and patience. One of the places where new teachers feel least comfortable is when they place their hands on students. This workshop will give you that confidence. We will create context and understand the why, when, and how of adjusting yoga postures.

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Ashtanga Yoga Mysore Workshop

Dates: July 6, 2020 - July 10, 2020

Stillpoint Yoga London
London,
United Kingdom, Europe

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Yoga is very much about the relationship you have with the teacher. This is the reason that the class size for this workshop is always limited to a maximum of 12 students practicing at a time. This along with the commitment to practice five days in a row leads to the possibility of many insights during the week.

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Seeing Your Student’s Anatomy

Dates: July 11, 2020 - July 12, 2020

The Yoga Spot
Aberdeen,
United Kingdom, Europe

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This is probably one of the best, most practical workshops you will take. Be guided on a journey to be more aware of the information that is right in front of you. Then, learn what to do with it! We will do exercise to help you see more, interpret it, and apply it!

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Ashtanga Yoga Mysore Workshop

Dates: July 13, 2020 - July 17, 2020

The Yoga Spot
Aberdeen,
United Kingdom, Europe

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Yoga is very much about the relationship you have with the teacher. This is the reason that the class size for this workshop is always limited to a maximum of 12 students practicing at a time. This along with the commitment to practice five days in a row leads to the possibility of many insights during the week.

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Anatomy for Ashtangis

Dates: July 18, 2020 - July 18, 2020

Merchant City Yoga
Glasgow,
United Kingdom, Europe

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In the anatomy for ashtanga workshop, we will work with those pieces of anatomy that feed the doing of your practice correctly. What is correctly can certainly be debated. What would Guruji mean by correctly? I think it would be the core of the practice, which is breath, bandha, and dristhi (tristana) all of which are performed while doing asana.

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Anatomy of Breath

Dates: July 19, 2020 - July 19, 2020

Merchant City Yoga
Glasgow,
United Kingdom, Europe

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Go on a journey through the anatomy of your breath. From the diaphragm to the abdomen, and pelvic floor. It’s not as simple or limited as inhale and exhale, oh no. The breath can be used as a link between mind and body through the nervous system.

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Ashtanga Yoga Mysore Workshop

Dates: July 20, 2020 - July 24, 2020

Merchant City Yoga
Glasgow,
United Kingdom, Europe

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Yoga is very much about the relationship you have with the teacher. This is the reason that the class size for this workshop is always limited to a maximum of 12 students practicing at a time. This along with the commitment to practice five days in a row leads to the possibility of many insights during the week.

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Ashtanga Yoga Mysore Workshop with Peg Mulqueen

Dates: August 17, 2020 - August 21, 2020

Ashtanga Dispatch
Bozeman, MT
US, North America

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Join David Keil and Peg Mulqueen for a 5-day Ashtanga Yoga Retreat in Bozeman, Montana.Enjoy 5 mornings of Mysore practice followed by sessions focusing on the psychology of movement, understanding our anatomy, and the therapeutic and healing aspect of our Ashtanga yoga practice with both David and Peg.

Ashtanga Yoga Mysore Workshop

Dates: September 11, 2020 - September 13, 2020

Dallas Ashtanga Yoga Shala
Dallas, TX
United States, North America

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Yoga is very much about the relationship you have with the teacher. This is the reason that the class size for this workshop is always limited to a maximum of 12 students practicing at a time. This along with the commitment to practice three days in a row leads to the possibility of many insights during the week.

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Three Anatomical Points to Effortless Practice

Dates: September 12, 2020 - September 12, 2020

Dallas Ashtanga Yoga Shala
Dallas, TX
United States, North America

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After teaching anatomy and yoga for nearly twenty years, the core of movement in practice can be brought back to three anatomical points that direct you toward the core of the body. This workshop is about simplifying the complexity of where to practice from anatomically.

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The Matrix of Ashtanga Yoga

Dates: September 12, 2020 - September 12, 2020

Dallas Ashtanga Yoga Shala
Dallas, TX
United States, North America

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Ashtanga Vinyasa Yoga is perhaps one of the most misunderstood styles in the yoga world even though so many other styles are influenced by it. In this workshop we first understand the context within which the Ashtanga Vinyasa Yoga method came to be. Then we look at the essential elements that make it distinct and an extremely internal practice.

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Anatomy of Backbends

Dates: September 13, 2020 - September 13, 2020

Dallas Ashtanga Yoga Shala
Dallas, TX
United States, North America

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Students often crave deep backbends. At the same time, we run into resistance, back compression, or a lack of strength. In this workshop, we will first review the anatomy of backbends that is most directly related to backbending. This is a practical workshop where we will look at preparations and feel their effects.

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The Matrix of Ashtanga Yoga

Dates: September 25, 2020 - September 25, 2020

Ashtanga Vinyasa Yoga is perhaps one of the most misunderstood styles in the yoga world even though so many other styles are influenced by it. In this workshop we first understand the context within which the Ashtanga Vinyasa Yoga method came to be. Then we look at the essential elements that make it distinct and an extremely internal practice.

WORKSHOP DESCRIPTION »

Ashtanga Yoga Mysore Workshop

Dates: September 26, 2020 - September 30, 2020

Yoga is very much about the relationship you have with the teacher. This is the reason that the class size for this workshop is always limited to a maximum of 12 students practicing at a time. This along with the commitment to practice five days in a row leads to the possibility of many insights during the week.

WORKSHOP DESCRIPTION »

Anatomy of Breath

Dates: September 26, 2020 - September 26, 2020

Go on a journey through the anatomy of your breath. From the diaphragm to the abdomen, and pelvic floor. It’s not as simple or limited as inhale and exhale, oh no. The breath can be used as a link between mind and body through the nervous system.

WORKSHOP DESCRIPTION »

Three Anatomical Points to Effortless Practice

Dates: September 27, 2020 - September 27, 2020

After teaching anatomy and yoga for nearly twenty years, the core of movement in practice can be brought back to three anatomical points that direct you toward the core of the body. This workshop is about simplifying the complexity of where to practice from anatomically.

WORKSHOP DESCRIPTION »

Seeing Your Student’s Anatomy

Dates: October 3, 2020 - October 4, 2020

Ashtanga Sadhana
Aarhus,
Denmark, Europe

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This is probably one of the best, most practical workshops you will take. Be guided on a journey to be more aware of the information that is right in front of you. Then, learn what to do with it! We will do exercise to help you see more, interpret it, and apply it!

WORKSHOP DESCRIPTION »

Ashtanga Yoga Mysore Workshop

Dates: October 5, 2020 - October 9, 2020

Ashtanga Sadhana
Aarhus,
Denmark, Europe

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Yoga is very much about the relationship you have with the teacher. This is the reason that the class size for this workshop is always limited to a maximum of 12 students practicing at a time. This along with the commitment to practice five days in a row leads to the possibility of many insights during the week.

WORKSHOP DESCRIPTION »

Dumaguete Diving & Mysore Weekend

Dates: November 12, 2020 - November 15, 2020

Stillpoint Manila
Manila,
Philippines, Asia

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Yoga is very much about the relationship you have with the teacher. This is the reason that the class size for this workshop is always limited to a maximum of 12 students practicing at a time. This along with the commitment to practice five days in a row leads to the possibility of many insights during the week.

WORKSHOP DESCRIPTION »

Ashtanga Yoga Mysore Workshop

Dates: November 16, 2020 - November 20, 2020

Stillpoint Manila
Manila,
Philippines, Asia

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Yoga is very much about the relationship you have with the teacher. This is the reason that the class size for this workshop is always limited to a maximum of 12 students practicing at a time. This along with the commitment to practice five days in a row leads to the possibility of many insights during the week.

WORKSHOP DESCRIPTION »

Anatomy of Breath

Dates: November 20, 2020 - November 20, 2020

Stillpoint Manila
Manila,
Philippines, Asia

Details & Booking   »

Go on a journey through the anatomy of your breath. From the diaphragm to the abdomen, and pelvic floor. It’s not as simple or limited as inhale and exhale, oh no. The breath can be used as a link between mind and body through the nervous system.

WORKSHOP DESCRIPTION »

Three Anatomical Points to Effortless Practice

Dates: November 21, 2020 - November 21, 2020

Stillpoint Manila
Manila,
Philippines, Asia

Details & Booking   »

After teaching anatomy and yoga for nearly twenty years, the core of movement in practice can be brought back to three anatomical points that direct you toward the core of the body. This workshop is about simplifying the complexity of where to practice from anatomically.

WORKSHOP DESCRIPTION »

Anatomy of Backbends

Dates: November 21, 2020 - November 21, 2020

Stillpoint Manila
Manila,
Philippines, Asia

Details & Booking   »

Students often crave deep backbends. At the same time, we run into resistance, back compression, or a lack of strength. In this workshop, we will first review the anatomy of backbends that is most directly related to backbending. This is a practical workshop where we will look at preparations and feel their effects.

WORKSHOP DESCRIPTION »

Ashtanga Yoga Primary Series Workshop

Dates: November 22, 2020 - November 22, 2020

Stillpoint Manila
Manila,
Philippines, Asia

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The traditional purpose of the led class is to direct a large number of students through a series that they are familiar with. Ashtanga has an ideal number of inhalations and exhalations done in certain places with associated movements. The lead class offers an opportunity to clarify where and how those breaths should and should not be.

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