Yoga Anatomy Articles

The yoga anatomy articles are organized into categories such as, Injuries , Postures, Your Questions , Yoga , Anatomy , Yoga Injuries Research , Ashtanga Yoga Research , and even Yoga Adjustments.

They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.

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27 articles

Category: Anatomy Remove filter Category: Anatomy Topic: shoulders Remove filter Topic: shoulders Clear filters
Anatomy

Supraspinatus – Rotator Cuff Muscle

Supraspinatus is this month's muscle of the month. This simple abductor of the shoulder joint is also the most commonly injured of… Anatomy

Your Shoulders In Upward Facing Dog

Take a look at the anatomy related to the shoulders and what you should do with them in upward facing dog for… Anatomy

Your Shoulders In Downward Facing Dog

Your shoulders in downward facing dog: What should we do with them? Where does the movement come from? Get answers!