Yoga Anatomy Articles
The yoga anatomy articles are organized into categories such as, Injuries , Postures, Your Questions , Yoga , Anatomy , Yoga Injuries Research , Ashtanga Yoga Research , and even Yoga Adjustments.
They are also broken down more specifically by muscles, bandhas, breathing, sit bone pain, shoulders, psoas, and knee pain.
AnatomyAnatomy Of The Knee
The anatomy of the knee is unique among our joints. Find out how our knee anatomy affects knee function in our body…
Yoga InjuriesPracticing Yoga After Meniscus Surgery
David shares his own experience with a meniscus tear to help answer the question: how do you practice yoga after meniscus surgery?
Injury SurveyKnee Injuries In Yoga: When Are Your Knees Most At Risk?
When are yoga practitioners most at risk for knee injuries? Read about the experiences of our survey of 2000+ practitioners regarding knee…
Yoga InjuriesInjuries In Yoga – Framing The Conversation
Injuries in yoga are not so uncommon. Let's take a look at some context for why and how injuries occur and when…
YogaWomen’s Flexibility A Liability (In Yoga) ???
Here I discuss the recently published article by William J. Broad in the New York Times, titled Women’s Flexibility Is a Liability…
YogaResponse to NYT Article – How Yoga Can Wreck Your Body – Yoga Injuries
It is disheartening to see the New York Times come out with yet another article that seems to completely miss the point…
Yoga Injuries